About face roller guasha set, which one should i use first?
A best practice would be to use the facial roller first for the lymphatic drainage benefits, then use the gua sha for deeper muscle release
How to use face roller guasha set at home?
Hold the stone almost flat against your skin and work in gentle, light, outward strokes. Don’t drag the tool back and forth: start at the center, move outward and upward, and then lift the tool and return to center. It can help to use your other hand to hold the skin taut.
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